I have to tell you that I really enjoyed the training these months. Now I sit and think about how I unexpectedly found, like some kind of meditation, therapy in the classes. During those hours of training, I don't think about anything, except for the movements.. my brain totally resets and I'm really happy mentally😌 and I also feel how much I've strengthened physically, let's not lie.

As someone new to functional training, I was intimidated at first, but they made it so approachable. They really took the time to understand my goals and limitations, and every session felt purposeful. I’ve noticed improvements not just in my strength and flexibility but also in my day-to-day energy and posture.

They don’t just focus on fitness-they look at the whole picture. After my knee surgery, I was worried I’d never regain full mobility. Goku designed a program that met me where I was and steadily built my strength and stability. I can now hike and play sports again! 💪😊